Mental Skills Coach
Schedule your first session:
Excessive, persistent and difficult to control worriedness;
Lack of motivation and desire to train;
Excessive distractions that harm performance.
Anxiety and nervousness before and throughout competition;
Lack of attentional focus;
Fear of failure or making mistakes that compromise your performance;
Improvement of psychological processes that can lead to increased performance;
Control of competitive anxiety and nervousness before and throughout competitions;
Emotional regulation in competition;
Focus and concentration on the entire competition, inhibiting everything that causes distraction;
Development of leadership, motivation and discipline to train;
Develop an independent mindset so athletes can manage themselves;
Wellbeing, mental health and quality of life.
I am Professor Dr. Alberto Filgueiras, psychologist, researcher and university professor with more than 15 years of experience in the field of Sports Psychology, Exercise and Psychotherapy. My academic training is solid and continuous, which makes me always work with techniques based on scientific evidence. As a professor, I worked at large universities in Brazil (PUC-RJ, UERJ and Universidade Católica de Brasíla), in Australia (University of Canberra), and I currently teach at the University of Gloucestershire, in the United Kingdom. As a sports psychologist and psychotherapist, I have worked at the Clube de Regatas do Flamengo, the Brazilian Olympic Committee, the Karate Federation of the State of Rio de Janeiro, Team Nogueira, as well as individual consultations in various sports such as football, basketball, volleyball, beach volleyball, MMA, karate, rugby, athletics and tennis. I am a professional who trains other professionals, I am part of the teaching staff of the largest training courses in the area, including the postgraduate course in sport and exercise psychology at the Federal University of São Carlos and training in football psychology at the CBF Academy. If you are looking for someone with experience, excellence and who knows what they are doing, you have come to the right place.
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All services are carried out online. The session link is sent to the patient upon first contact.
Cognitive Neuroscience and Behavioral Psychology.
We serve young people aged 12 and over.